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“Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.”

Marcus Aurelius

Behaviour has always fascinated me, even before becoming a police officer I was an investigator, always wanting to know more, wanting to know why and never taking something at face value.
Most behavioural models never made any sense to me; they all seemed too simplistic and not nuanced enough for my liking. I searched and searched for something that made sense and came across Choice Theory, which I subsequently became trained in.

It’s not an easy-to-swallow, nicely packaged system but it works, makes sense and is what I have been using in my work for over 15 years. It was the starting point that allowed me to create The Human Identity Matrix  ™.

Choice Theory has some main principles when it comes to behaviour and perambulates through all the work I do.

These Principles Are:

• All we do is behave
• Almost all behaviour is chosen, and
• We are driven by our genes to satisfy five basic needs: survival, love and belonging, power, freedom and fun.
• We can only satisfy our needs by matching the pictures in our Quality World. These pictures motivate our behaviour.
• In practice, the most important need is love and belonging, as closeness and connectedness with the people we care about is a requisite for satisfying all of the needs.

*Taken from William Glasser International.

As you can see the principles are challenging.

If you want to know more about these principles and how they affect not only your daily life but yours or another’s behaviour, then sign up below; I will be releasing something soon. Just click the relevant list.

Sarah x

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